Healthy News from Pensacola Spinal Rehab Center

  • The Value of Alternative Medicine
  • Outcomes of Spinal Stenosis Surgery
  • Back Pain is Related to Smoking and Feeling Guilty
  • Beneficial Nutrients: Vitamin D, Copper, Calcium
  • Vitamin D: Super Vitamin!
  • Tips for Stress Relief during the Holidays
  • Neck Pain and Smartphones: Not So Smart!
  • Immediate Changes after Chiropractic Manipulation
  • Chiropractic Cox Technic is Reproducible among Clinicians
  • Prevention of Type I Diabetes with Vitamin D
  • Back Pain Relief Is Affected by Depression
  • Mental and Physical States Improved by Manipulation
  • US Adults and Kids Go To Chiropractors
  • Chiropractic Students Want to be part of Mainstream Healthcare
  • Chiropractic Appeals to Medical Students after a Short Presentation
  • Realistic Expectations for Low Back Pain Patients

Healthy News from Pensacola Spinal Rehab Center | March 2015

  • Chiropractic Adjusting and Traction - Beneficial Combo!
  • Women Need a Multivitamin
  • Walking Is Important!
  • Exercises - There’s a Reason We Recommend Them!
  • Back Pain and Weak Hips – A connection!

Healthy News from Pensacola Spinal Rehab Center | April 2015

  • Chiropractic Boosts Strength and Muscle Function and Prevents Fatigue
  • Chiropractic Care To Prevent Elderly Falls
  • MRI Not Necessary for All Low Back Pain
  • Knee Pain and Back Pain Affect Quality of Life over 50
  • Hip Fracture? Watch Out for Vertebral Fractures

Healthy News from Pensacola Spinal Rehab Center | May 2015

  • Chiropractors Rely on Exam not Always the MRI
  • Astronauts' Discs Swell; Our Discs Deflate.- Both Lead to Back Pain!
  • Quality of Life is Related to Abdominal Strength
  • Need Vitamin D as We Age

Healthy News from Pensacola Spinal Rehab Center | June 2015

  • Back Surgery – Only 23% Recommended To Have It On Second Opinion
  • Evidence Based Practice and Chiropractic
  • Musculoskeletal Pain Treated by DCs Impress MDs for Referrals
  • Vitamin D For All!
  • Leg Length Discrepancy Leads To LBP In Standing Workers
  • More Physically Fit – Less Fatty Spine Muscles
  • Spinal Manipulation offers Many Benefits
  • Share Chiropractic with Those in Your World
  • Let’s Stay Physical!
  • Response to Chronic Low Back Pain Hurts A Marriage
  • Osteoporosis Risk in Men is Higher with Depression and Antidepressants

Healthy News from Pensacola Spinal Rehab Center | August 2015

  • Cox® Technic Benefits Spinal Stenosis
  • Tight Hamstrings? Let’s Try a New Approach!
  • Sleep Quality and Healing – They’re Connected.
  • Strong Gluts!
  • Don’t Fear Moving. It Helps!
  • What You Think Guides Your Healing
  • Osteoporotic Women Benefit from Resistance Training
  • Availability of Chiropractic Reduces Primary Care Visits 

Healthy News from Pensacola Spinal Rehab Center | September 2015

  • Beneficial Chiropractic Spinal Manipulation
  • Are Epidural Steroid Injections Effective?
  • Relief for Back Pain in the form of CLIMBING instead of EXERCISING!
  • Do You Think Imaging is Necessary?
  • Osteoporosis Risks 

Healthy News from Pensacola Spinal Rehab Center – October 2015

  • Whom You See First for Back Pain Affects Your Course of Care
  • Chiropractic is Ready for the Challenge of Spinal Issues with the Aging of our Population
  • Should You Rest with Disc Degeneration?
  • Walking Speed & Back Muscle Strength Related
  • Vitamin A Influences Bone 

Healthy News from Pensacola Spinal Rehab Center - November 2015

  •  More Pain Relief from Spinal Manipulation with Exercise
  •  Vitamin C for Cells
  •  Your Choice of Healthcare Practitioners to see FIRST Matters!
  • Patients and Their Chiropractors Benefits with More Chiropractors in the Area!
  • Benefits of Post-Spine Surgery Exercise
  • Whiplash Patients and Fatty Neck Muscles
  • Don’t Lift!
  • Vitamin C for Bone!
  • Back Surgery Factors
  • Chiropractic Physicians in Military Care
  • Less Pain Sensation
  • All Will Be Well
  • Keep Active!
  • You're In Good Company! Most Back Pain Sufferers Don't Need Back Surgery…
  • ...and 6 Weeks of Conservative Care are Recommended Before Back Surgery
  • Inflammation Reduction with Stretching...
  • ...Pain Reduces with Spinal Manipulation
  • Glycosaminoglycan Is Missing in Degenerated Discs...
  • ...and Chondroitin Sulfate Which Is Glycosaminoglycan
  • Chiropractic is a Fit for Low Back Pain Relief
  • Try Chiropractic First for Sacroiliac Joint Pain
  • Exercising Glutes Helps Low Back Pain
  • Ineffectiveness of Gabapentin for Back Pain Relief
  • Back Pain Relief Comes with Use of Chondroitin Sulfate

Healthy News from Pensacola Spinal Rehab Center – April 2016

  • Public Views Chiropractors Positively
  • Lumbar Spinal Stenosis – Non-Surgical Care
  • Alternative Care like Chiropractic is Sought more for Low Back Pain
  • Gabapentin – Good or Bad?
  • The Biochemical Side of Back Pain

Healthy News from Pensacola Spinal Rehab Center - May 2016

  • Distraction helps Knee Pain
  • 50% Relief – Excellent Result!
  • Vision Improved With Chiropractic Care
  • Chest Pain May Be helped with Chiropractic
  • Neck Pain Relief Less Costly and More Effective with Chiropractic
Healthy News from Pensacola Spinal Rehab Center - June 2016
  • Positive Treatment Outcomes Rely on Positive Thoughts
  • Healthcare Costs Increase with Pre-Authorization
  • Do You Understand Your Spinal Condition?
  • Add Quercetin and Cherries and Apples to a Healthy Diet 
  • Effectiveness of Pensacola Chiropractic Spinal Manipulation
  • Exercise and Chiropractic Beneficial for Headache Relief
  • 8-12 Weeks of Arm Pain BEFORE Neck Surgery…Just the Right Amount of Time for Chiropractic Care!
  • Pain and Inflammation Reduction with Curcumin
  • Spinal Manipulation and Home Exercise Advice Best
  • Anti-Inflammatory Diet Helps Reduce Pain
  • Don’t Let Back Pain Slow You Down! 
  • Muscle Degeneration Comes After Back Surgery 
  • Chiropractic Cox Technic Relieves more pain for Spinal Stenosis than the 44% Relief of Epidural Steroids
  • Back Pain Relief Better with Multi-Care Approach
  • Only 28.5% of Low Back Pain Physical Therapy Patients Improve!
  • How to Avoid Chronic Pain
  • Low Back Disc Herniation with Gluteal Pain
  • Cox Technic Relieves Pain after Back Surgery
  • New 3D Possibility: A New Spine?!
  • Your Treatment Goals Are Best
  • Skeletal Mass Improves Daily with Exercise and Nutrition

Healthy News from Pensacola Spinal Rehab Center - November 2016

  • Spine Pain Brings Patients to Chiropractors
  • Who Is Seen First When A Back Injury Happens?
  • Vitamin C Level Affects Back Pain Rate
  • Chiropractic Help for Migraine
  • Chiropractic Cares for Spine Pain
  • Chondroitin and Glucosamine Sulfate, Benefits for Cartilage and Cancer Risk Reduction
  • Oh Those High Heels Look So Fine!
  • Vitamins B and D Are Important as We Age

Healthy News from Pensacola Spinal Rehab Center - January 2017

  • Lumbosacral Belt Use is Not Harmful
  • Vitamin D Helps Low Back Pain
  • Chiropractic Care vs. Primary Physician Care Prior to Stroke – No Difference
  • Disc Herniation - Conservative Care Equals Surgical Long-term

Healthy News from Pensacola Spinal Rehab Center – February 2017

  • Combined DC/MD Care is Beneficial
  • Appropriate Timing for Back or Neck Surgery
  • Healthy Eating!
  • Back Pain’s Relationship to Vitamin D
  • Tinnitus and Neck Issues
  • Osteoporosis and Obesity – The Link

Healthy News from Pensacola Spinal Rehab Center – March 2017

  • Chiropractic Care and Spinal Stimulators for Post-Surgical Pain Management – No Adverse Side Effects
  • Chronic Neck Pain Patients Walk More Stiffly
  • 150 minutes of Exercise a Week – For All of Us Especially After Back Surgery
  • Pain Medications for Back and Leg Pain – Not Effective Over Placebo
  • New Recommendations and Guidelines for Back Pain
  • Spinal Manipulation As A First Option
  • Spinal Manipulation for Acute Back Pain
  • Spinal Manipulation Benefits Older Adults
  • Pain Relief with Pensacola Chiropractic Care: Cox Technic
  • “You Need It. I don’t.” Do Calcium Recommendations Apply to You?
 
Read more in each issue, or contact Pensacola Spinal Rehab Center now to set up a Pensacola chiropractic visit!
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