February 2019 Healthy News: Pensacola Back Pain Relief with Chiropractic and Exercise

Added Pensacola chiropractic to back pain care plans helps back pain sufferers.  


Pensacola Spinal Rehab Center manages the treatment of Pensacola back pain for many Pensacola back pain sufferers. Managing low back pain often includes care via many pain specialists. Why? Because it is complex. Low back pain’s biggest pain challenge is the actual pain; however, its impacts on the mind go along with its effects on the body. This requires a multidisciplinary approach to treatment. (1) Adding chiropractic care to the overall treatment plan alongside medical care is advantageous. One study shows short term improvement in pain intensity and disability for active-duty military personnel treated in a multidisciplinary health care system that includes chiropractic. (2) As spinal manipulation specialists, chiropractors successfully offer pain-reducing spinal manipulation. “Manipulation-induced hypoalgesia” is decreased pain sensitivity after manipulation for musculoskeletal pain patients. (3) Your Pensacola chiropractor aims to decrease your pain experience with his Pensacola chiropractic treatment plan!

Listen to this PODCAST with Dr. Christophe Dean on The Back Doctor’s Podcast with Dr. Michael Johnson about back pain relief attained for a patient with his Pensacola chiropractic care incorporating the Cox® Technic System and other healthcare specialists.
 Pensacola Spinal Rehab Center urges Pensacola chiropractic patients to be as fit as they can for their back and body’s sake! 


Strive to Be As Fit As You Can Be

What types of activities add to your optimal fitness? Sitting? No! The connection between musculoskeletal pain and sitting is widely documented. A workplace sitting-reduction intervention decreased lower back pain. (4) Resistance training, alternatively, is a fitness promoting activity, especially for females with chronic low back pain. Decreased pain and improved quality of life are advantages. (5) Why should fitness concern you? To live longer! Men with musculoskeletal conditions like back pain, arthritis, osteoporosis, gout, and joint pain can reduce their risk of death by cardiovascular disease, cancer or anything else by being more fit. (6) Exercise is important for everyone’s fitness status. Don’t sit! Exercise as you can! Be as fit as you can be!

CONTACT Pensacola Spinal Rehab Center

Schedule your Pensacola chiropractic appointment at Pensacola Spinal Rehab Center. Pensacola Spinal Rehab Center will be by your side as you put together the best team of healthcare practitioners and Pensacola back pain specialists to decrease your pain and boost your fitness level!

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."