HOPE FOR KNEE AND HIP OSTEOARTHRITIS:
Distraction and Patient Education and Exercise
Knee and hip osteoarthritis are known
and growing concerns as our society gets older…around the world. Today, Canada is reviewing the “Good Life with Osteoarthritis
in Demark” (GLAD) system for knee and hip
osteoarthritis. The program incorporates manual therapy,
exercise and patient education. (1) One GLAD study had patients attend 2-3 patient education classes and 12
supervised exercise sessions in 8 weeks, patients’
pain intensity improved 26-33%, walking speed improved 8-12%, chair standability improved 18-30%,
and joint-related quality of life got better by 12-26%. (2) (Another
study utilized MRI to measure the thickness of
knee joint cartilage after distracting the knee joint
to find that it increased with treatment bringing
about significant short- and long-term cartilage regeneration
up to 10 years after treatment. (3) This was done
with young people, but there is hope!) Back in 2017, a Canadian
chiropractor described the benefit
of his treatment using Cox® flexion-distraction-principle-based
distraction to the osteoarthritic knee, and the success he has seen
in his patients. Overall (acute and chronic patients together),
patients related a mean visual analog scale score decrease
from 7.7 to 1.8 in 3 weeks and 5.3 visits. Acute knee OA
patients’ scores dropped from 8.1 to 1.1 in 4.8
treatments in 2.4 weeks. Chronic patients’ scores decrased
from 7.5 to 2.2 in 3.3 weeks and 5.4 treatments. (4) Chiropractors like yours
at Pensacola Spinal Rehab Center are ahead of the curve with their modified Cox® Technic
principles-based-flexion-distraction-approach to knee osteoarthritis. Novel
protocols for use in hip OA are also in development. Talk with us
today about how distraction treatment may help you with Pensacola
osteoarthritis of the hip and knee!
HOPE FOR DEGENERATED
DISCS: Chondroitin Sulfate
Back pain treatment
approaches be they surgical, exercise, nutrition, and/or manual therapy based flourish while
back pain endures. Injecting hyaluronic acid hydrogel is demonstrating
some promise as it is shown to curb
the loss of disc height, stimulate tissue hydration for disc
repair, and reduce inflammation and innervation to ward
off more disc degeneration. (5) The nutritional approach continues
to hold hope for back pain sufferers as the disc matrix
components are known, two central ones
being chondroitin sulfate proteoglycan and hyaluronan. Making chondroitin sulfate
available to the disc plus controlling the
hydrostatic pressure of the disc is helpful.
(6) Cox® Technic is shown to decrease intradiscal
pressure, so combining it with chondroitin sulfate may be, too. Are
you taking yours? Consider adding a disc supplement containing chondroitin sulfate to your routine after we
talk. Pensacola Spinal Rehab Center is ready!
Listen to this PODCAST with Dr. James Cox
on The Back Doctors Podcast with Dr. Michael
Johnson as he presents research on the
role of chondroitin sulfate in the health,
degeneration and possible regeneration of the intervertebral disc
and in the Cox® Technic System of Spinal Pain
Management.
CONTACT Pensacola Spinal Rehab Center
Schedule your next Pensacola chiropractic appointment
with Pensacola Spinal Rehab Center. See you then!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."