July 2021 Healthy News from Pensacola Spinal Rehab Center

 A chiropractic treatment plan for Pensacola knee pain and hip pain caused by osteoarthritis: education, exercise, distraction.

HOPE FOR KNEE AND HIP OSTEOARTHRITIS:
Distraction and Patient Education and Exercise

Knee and hip osteoarthritis are known and growing concerns as our society gets older…around the world. Today, Canada is reviewing the “Good Life with Osteoarthritis in Demark” (GLAD) system for knee and hip osteoarthritis. The program incorporates manual therapy, exercise and patient education. (1) One GLAD study had patients attend 2-3 patient education classes and 12 supervised exercise sessions in 8 weeks, patients’ pain intensity improved 26-33%, walking speed improved 8-12%, chair standability improved 18-30%, and joint-related quality of life got better by 12-26%. (2) (Another study utilized MRI to measure the thickness of knee joint cartilage after distracting the knee joint to find that it increased with treatment bringing about significant short- and long-term cartilage regeneration up to 10 years after treatment. (3) This was done with young people, but there is hope!) Back in 2017, a Canadian chiropractor described the benefit of his treatment using Cox® flexion-distraction-principle-based distraction to the osteoarthritic knee, and the success he has seen in his patients. Overall (acute and chronic patients together), patients related a mean visual analog scale score decrease from 7.7 to 1.8 in 3 weeks and 5.3 visits. Acute knee OA patients’ scores dropped from 8.1 to 1.1 in 4.8 treatments in 2.4 weeks. Chronic patients’ scores decrased from 7.5 to 2.2 in 3.3 weeks and 5.4 treatments. (4) Chiropractors like yours at Pensacola Spinal Rehab Center are ahead of the curve with their modified Cox® Technic principles-based-flexion-distraction-approach to knee osteoarthritis. Novel protocols for use in hip OA are also in development. Talk with us today about how distraction treatment may help you with Pensacola osteoarthritis of the hip and knee!

Pensacola disc degeneration benefits from chondroitin sulfate.  

HOPE FOR DEGENERATED DISCS: Chondroitin Sulfate

Back pain treatment approaches be they surgical, exercise, nutrition, and/or manual therapy based flourish while back pain endures. Injecting hyaluronic acid hydrogel is demonstrating some promise as it is shown to curb the loss of disc height, stimulate tissue hydration for disc repair, and reduce inflammation and innervation to ward off more disc degeneration. (5) The nutritional approach continues to hold hope for back pain sufferers as the disc matrix components are known, two central ones being chondroitin sulfate proteoglycan and hyaluronan. Making chondroitin sulfate available to the disc plus controlling the hydrostatic pressure of the disc is helpful. (6) Cox® Technic is shown to decrease intradiscal pressure, so combining it with chondroitin sulfate may be, too. Are you taking yours? Consider adding a disc supplement containing chondroitin sulfate to your schedule after we talk. Pensacola Spinal Rehab Center is ready!

Listen to this PODCAST with Dr. James Cox on The Back Doctors Podcast with Dr. Michael Johnson as he presents research on the role of chondroitin sulfate in the health, degeneration and possible regeneration of the intervertebral disc and in the Cox® Technic System of Spinal Pain Management.

CONTACT Pensacola Spinal Rehab Center

Schedule your next Pensacola chiropractic appointment with Pensacola Spinal Rehab Center. See you then!

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."