Regular Pensacola chiropractic care. A helpful
idea? Yep! Consider other good regular care concepts: Endocrinologists
recommend that diabetics regularly monitor their blood sugars.
Dentists recommend regular teeth cleanings a couple times annually to keep plaque at bay. Cardiologists at the American Heart
Association recommend performing at least 150 minutes of
moderate-to-vigorous aerobic physical activity each week to make
an impact on heart health. Health experts recommend regular daily exercise for 150 minutes a week to maintain
optimal health for the body. Nutritionists
recommend a good diet a day: fruits,
veggies, proteins, fats, etc., to nourish the body properly.
Spinal manipulation for back pain relief is recommended by the American College
of Physicians, American Pain Society, and the American Medical Association. (1,2)
Chiropractors recommend spinal manipulation treatments regularly, too, not
necessarily daily once the pain is under control, but on a
regular schedule to prevent spine pain – back
pain, neck pain, arm pain, leg pain. Pensacola Spinal Rehab Center cares for
many Pensacola chiropractic patients on a regular basis, Pensacola
chiropractic patients who choose such care to keep their spines as healthy and pain-free as possible.
BACK PAIN STATS
80% of us humans will have at
least one episode of back pain in our lifetime. A third of
us has back pain this moment. Back pain comes and goes, not typically disappearing forever, depending on activities.
Pensacola Spinal Rehab Center often informs patients that the existing
episode of back pain is getting your attention for a reason. If
for no other reason, it is asking for care. It will not
be disregarded. Your spine will value
an effective treatment plan to get rid of the pain as
well as a plan to keep it mobile and healthy.
CONTINUED CARE BENEFITS
That’s where regular chiropractic care comes
into play. Surely our Pensacola chiropractic patients understand
that chiropractic care alleviates back pain and neck
pain and related extremity pain like arm and leg pain. They also know
that they do not want to suffer with such pain again!
While there is no assurance that back pain or neck pain won’t come back, keeping that pain
at bay and/or keeping its return to as mild as possible is a worthwhile
goal as is a goal to be able to do everyday activities as pain free
and worry free as possible. A recent study titled the Nordic
Maintenance Care Program found that such chiropractic maintenance
care reduced the number of days of bothersome pain that restrained
activities and increased the number of pain free weeks
between episodes. These outcomes may well help patients and doctors realistically
temper their expectations
of care. Maintenance care is not a cure, doesn’t prevent
new episodes necessarily, but it’s a plan to reduce
life-routine disrupting pain for back pain sufferers who have
recurrent and persistent low back pain. (3) For these Pensacola back
pain patients, Pensacola Spinal Rehab Center is here.
Listen to this PODCAST
with Dr. Joel Dixon on The Back Doctors Podcast with Dr. Michael
Johnson as he shares how 20 years of maintenance care helped
his veteran patient control his back pain so that he could live
his life the way he wants to live it.
CONTACT Pensacola Spinal Rehab Center
Schedule a Pensacola chiropractic appointment at
Pensacola Spinal Rehab Center today. Make regular chiropractic care a part
of your complete healthcare plan for your spine’s health.