Pensacola Exercise May Be Inspired by Social Interaction & Listening Docs

What inspires you to exercise? Everybody is different. Pain relief, social interaction, a listening, attentive healthcare provider who’s encouraging you to exercise, feeling like you are heard and understood all help. There is something for everyone! Pensacola Spinal Rehab Center hopes to inspire our Pensacola back pain patients to exercise and keep their back pain in check.

OLDER BACK PAIN PATIENTS’ INSPIRATION TO EXERCISE

Lumbar spinal stenosis is one frustrating back pain condition! Older adults really feel its effect as it curbs their ability to walk and do other daily activities. A study contrasted three approaches: medical care, community-based group exercise, and clinic based manual therapy and individualized exercise. All the participants reported that exercise improved their pain levels and function but that these effects were short-lived. They had to keep exercising. The most common issues for not continuing these activities were additional health problems and transportation. The medical care approach had slight to no effect. The community group exercise provided social support and participants continued these classes after the study. These back pain patients stated that the doctor’s ability to relate to them and listen to their concerns were so important. (1) Pensacola Spinal Rehab Center wants to listen, inspire, and watch our Pensacola back pain patients get Pensacola back pain relief with chiropractic care and exercise.

HOW MUCH YOU EXERCISE INSPIRES EXERCISE

Another study found that six weeks of twice-a-week (more so than one time a week or home exercise alone) supervised physical therapy brought about significant short-term improvements in symptom severity, physical function, back and leg pain, and gait disturbance. (2) It harkens back to the benchmark paper by Weber who explained that 90% of disc herniation with sciatica patients responded to active, energetic, non-operative care. (3) That is what it’s all about at Pensacola Spinal Rehab Center! Active, energetic management of back pain! Patients and their healthcare providers like your Pensacola chiropractor must everything possible to take care of the source of back pain as well as its symptomatology. Pensacola Spinal Rehab Center is ready and able to do just that to bring relief to our Pensacola back pain patients! Exercise, spinal manipulation with Cox® Technic, nutrition, ergonomics training, and more.

CONTACT Pensacola Spinal Rehab Center

Listen to this PODCAST with Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson whose patient emphatically states that exercise is vital to the overall relief and continued relief with chiropractic…and he had been experiencing back pain off and on for a long time until his experience with The Cox® Technic System of Spinal Pain Management.

Schedule your next Pensacola chiropractic appointment with Pensacola Spinal Rehab Center. We will find the appropriate inspiration to keep you energetically pursuing your back pain relief with us and with others!

Pensacola Spinal Rehab Center hopes to inspire exercise for back pain relief by listening carefully and encouraging patients to exercise with others. 
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