Pensacola Chiropractic Spinal Care Treatment Plan: Nutritional Tea!

Drink your way to health? Yes, when the drink is tea! Skeletal pain arising from aging-related conditions responds nicely to muscle and joint boosters like those in green tea. Pensacola Spinal Rehab Center presents nutritional advice like drinking green tea to our Pensacola chiropractic patients.

AGING-RELATED SKELETAL, CARTILAGE, AND JOINT DISEASES

With aging come skeletal risks like disc height loss and changes like the two joint and muscle diseases called osteoarthritis and sarcopenia. A recent study described how height loss and vertebral fractures in postmenopausal women were linked. The researchers concluded that age rather than the height loss was suggested to be the superior way to determine vertebral fracture risk. (1) Spinal osteoarthritis was linked with stature loss in postmenopausal women, a situation documented to reduce quality of life. (2) Cartilage is the victim of the inflammatory and degenerative aspects of these diseases. Sarcopenia’s loss of strength and muscle mass requires attention to quantity and quality of skeletal muscle mass. This is where green tea comes into play. Green tea contains catechins that help maintain healthy joints and skeletal muscle by reducing inflammatory mediators. (3) Pensacola Spinal Rehab Center hopes you might enjoy some beneficial green tea!

NUTRITIONAL BENEFITS

Green tea is available in a variety of types. Another new article writes that knee osteoarthritis patients were helped by a mixture of curcuminoids, collagen and green tea extract which exhibited anti-inflammatory properties. The researchers suggested that natural ingredients provide a rational role in the care of osteoarthritis. (4) Another natural option: spearmint tea! A study of how spearmint teas affected knee osteoarthritis discovered that a commercial spearmint tea improved stiffness and physical disability while a spearmint tea brewed from a high-rosmarinic acid (high-rosA) variety significantly reduced pain. (5) Rosmarinic acid is taken from the woody, perennial herb, rosemary. it’s a polyphenolic compound with antioxidant properties. Polyphenols are reported to be anti-cancer, anti-tumor cell proliferation, anti-apoptosis (cell death), anti-metastasis, and anti-inflammatory. Rosmarinic acid is found in plant species like the mint. (6) Pensacola Spinal Rehab Center is on the hunt for some high-rosA spearmint tea to enhance the Pensacola chiropractic treatment plan.

Pensacola CHIROPRACTIC CARE

For degenerative skeletal diseases, Pensacola chiropractic care at Pensacola Spinal Rehab Center is gently relieving. In combination with nutrition, exercise, and stress-reduction, Pensacola Spinal Rehab Center’s use of Cox Technic helps spine pain conditions.

CONTACT Pensacola Spinal Rehab Center

Listen to this PODCAST with Dr. Peter Meyer on The Back Doctors Podcast with Dr. Michael Johnson as he describes The Cox® Technic System of Spinal Pain Management integration of cervical spine disc herniation.

Make your Pensacola chiropractic appointment today. Schedule a tea party soon, too, to drink your way to potentially better knees afflicted with osteoarthritis and healthier skeletal and joint systems.

 
Pensacola Spinal Rehab Center shares the benefits of green tea on skeletal health, a bonus for our Pensacola chiropractic patients. 
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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."