Nutrition Articles

Curcumin: Pensacola Inflammations Enemy

Pensacola inflammation meets its match in curcumin, a potent anti-inflammatory supplement that supports anti-oxidant activity and pain reduction safely and effectively. 

Stressed over the Pensacola Holidays? Eat Walnuts!

Pensacola Spinal Rehab Center hears the holiday stress in most of our patient’s stories. A new study shows that walnuts can help the gut which in turn help manage stress and help cognition and other issues.

Pensacola Chiropractic Tip: Enjoy Pumpkins!

Pensacola Spinal Rehab Center presents the nutritional value (antioxidant, anti-inflammatory, antimicrobial and more) of the pumpkin that is overshadowed by its decorative value!

Pensacola Osteoarthritis, Omega 3 PUFAs, and Pain

Pensacola Spinal Rehab Center combines chiropractic treatment with nutrition – like adding omega-3 PUFA - when managing pain associated with inflammatory conditions like osteoarthritis.